Ingrain

grass status

Prevents the user from leaving battle. User regains 1/16 of its max HP every turn.

Stats

Power	None (status move)
Accuracy	Never misses
PP	20
Priority	0
Category	status
Target	user
Can inflict	ingrain
Introduced	Generation III

In game description

The user lays roots that restore its own HP every turn. Because the user is now rooted, it can't switch out.

Pokemon that learn Ingrain

#0001

Bulbasaur #0002

Ivysaur #0003

Venusaur #0043

Oddish #0044

Gloom #0045

Vileplume #0069

Bellsprout #0070

Weepinbell #0071

Victreebel #0102

Exeggcute #0114

Tangela #0152

Chikorita #0153

Bayleef #0154

Meganium #0182

Bellossom #0191

Sunkern #0192

Sunflora #0222

Corsola #0315

Roselia #0331

Cacnea #0332

Cacturne #0345

Lileep #0346

Cradily #0407

Roserade #0455

Carnivine #0459

Snover #0460

Abomasnow #0465

Tangrowth #0548

Petilil #0556

Maractus #0590

Foongus #0591

Amoonguss #0597

Ferroseed #0598

Ferrothorn #0708

Phantump #0709

Trevenant #0716

Xerneas #0753

Fomantis #0754

Lurantis #0755

Morelull

Showing the first 40. Availability varies by server, since some restrict move tutors or TMs.

Using Ingrain in Cobblemon

Ingrain deals no damage, so its value is entirely in what it sets up. Status moves are usually the difference in a close gym fight, and sleep or paralysis also make a wild Pokemon far easier to catch.

Check the type chart before relying on it, and look up specific targets in the Pokedex where dual-type multipliers are already worked out.