Swarm

Strengthens Bug moves to inflict 1.5× damage at 1/3 max HP or less.

Full effect

When this Pokémon has 1/3 or less of its HP remaining, its Bug-type moves inflict 1.5× as much regular damage. Overworld: If the lead Pokémon has this ability, the wild encounter rate is increased.

In game description

Powers up Bug-type moves when the Pokémon's HP is low.

Pokemon with Swarm

Using Swarm in Cobblemon

Abilities are passive and always active, so Swarm costs you nothing to run. If it is marked hidden on a species above, expect it to be harder to obtain: servers differ in whether hidden abilities come from breeding, an Ability Patch, or events.

See the Pokedex for which abilities each species can have, and IVs, EVs and breeding for how to actually pass one down.